Lose Weight Now, Lose 9 lbs every 11 Days

You are overweight for the most simple of reasons - because you're eating the wrong foods, bad calories per meal, and this is also the food of the wrong patterns each day.

Think about how close we are about to say that it is going to change their way of thinking about diets ...

FOOD is more powerful than any weight loss prescription pills, because the food you eat can make you thin or FAT. You do not get fat because of lack of exercise, that's a myth. You get fat because they do not eat the right foods at the right intervals each day.

Furthermore, the model you choose to eat your meals each day is more powerful than any weight loss prescription pills. This is because your body is like an "engine" and only needs certain foods at certain intervals each day, and if you do not eat the right foods at the right time then you do not burn the calories - and you 'll close the storage of calories as fat tissue. (Note: You need to eat more than 3 times per day to lose weight, but we'll show you the details later).

You have gotten overweight by eating bad food, that much is a fact. And guess what? You can get SLIM by eating the right foods at the RIGHT INTERVALS each day.

It is not really more complicated than that, and how to start losing weight has nothing to do with your hunger or jogging.

The reason we can not lose weight by starving yourself (with a low-calorie diet) is because your metabolism will detect any drop in calories and subsequently adjusted by burning fewer calories each day.

For example:
If you start eating 2500 calories per day then your metabolism will adjust itself so that your body begins burning 2,500 calories per day.

If you try to starve you suddenly eating 1,000 calories per day then your metabolism again adjusted so that your body begins to burn only 1,000 calories per day. That's why you have failed in their previous diet, which is why it always seems that when you try to starve and not yourself.

Now you know why you can eat 1,000 calories per day and not lose weight while your friends can eat 2500 calories per day and have no weight.

Moreover, virtually everyone in today's society is buying the majority of "low fat" or "no fat" food at the grocery store, everybody is aware of the "fat grams" inside the food they buy. However, people are getting fatter than ever, and why people are not losing weight, going to the "lifestyle low fat."

Those ridiculous "low carb" diets have become popular in recent years, but of course these are just thinly disguised starvation diets. If you do not believe then check these facts below about Atkins .

The Atkins diet limits carbohydrate intake to only 20 grams of "net carbs" per day during the first phase of the diet, which means you can not even eat a single large apple during the first phase of the Atkins Diet (since even a large apple has more than 20 grams of net carbs).