Best Weight Loss Diet - One size fits all?

Everything is the best diet to lose weight?

It is likely that the issue of nutrition is in an hour or two in their everyday conversations, mostly in the form of confession, the words someone ...

"I need to nourish."

And even if you do not try to lose weight, the statistics, you know someone, about 1-3 adults in the U.S. are overweight. This coincides with (NHANES), probably the most important source of health data to measure objectively. Astonishing statistic, especially in light of the fact that we are feeding the nation in the world. Fad diets are literally attack from us, low-carb and Atkins and enthusiasm of the zone, other solutions such as South Beach, to the best diet to lose weight.

But sad to say, is the epidemic of obesity do not become ...

Maybe it's time for a rethink of the whole scheme to speak. Finally, as someone said: "It is pointless to continue the same things and expect different ..." And in the middle of all that many experts are still scratching their heads and just wondered what to do to a change in weight of the current crisis. If the answer is simple ... "Why we should note, and not only those who dominate the question of the weight?"

Since it is difficult to believe that there are societies in which obesity is completely unknown. The fact is that societies in which people are poor and the down turn of the century. So, what's your secret? The answer surprised May ... His diet! Not in the sense that we know. Sense Regulatory food quality schemes and the choice of foods. It is not the best diet for weight loss between those persons who have been practiced for centuries.

Everything is so different, what they eat? To begin, the Conservatives and pesticides are not available. Stay on the old adage: "you are what you eat." You understand that the consumption of chemically modified food influences the metabolism of the body and the production of hormones, of total health. The systems also differ in the choice of food. Things like red meat and dairy products consumed in quantities of a few, in any case. In fact, most of calories consumed by these companies are of the variety. They eat the meat, but only in very small portions.

Such a difference in nutrition is often not seen in our culture. However, many with which the diet of lean companies simply can not with the results. It can not be with the loss of weight, that the results of the audience experience, that this new approach to nutrition. "We are beginning to discover, when it comes to the best diet to lose weight, it is really big.