Defense - hot walkers Although the protection, to lose weight

You have seen, perhaps even to use the weight that is with you, if you are for the fiscal year, jogging or walking. I used that I am at the ankle on my belt around his arm. The weights are to your heart rate during the year for aerobic fat burning. The child and do the work!

These weights are in their hands a book and weigh the work very efficiently for your heart rate, the key to weight loss, aerobic exercise. But wait, there is more!

Hikers are invited to hot MACE brand. Everyone has a little surprise for them. Take a bottle of cayenne pepper for personal defense. Pepper uses Oleoresin Capsicum-(OC) consisting of cayenne pepper.

Defensive pepper in Scoville Heat Units (SHU's) a joint action by one of the products, "warmth". The Jalapeno is a chile SHU 5000, a 300,000 Habanero pepper spray and a defense policy is typically in the order of 2 million USD.

A short burst in the face of an attacker in a spray bottle, the mass shortage of breath, a temporary blindness to the closure of the eyes actually. Not to mention the pain. The natural reaction of the victim an aerosol PEPPER SPRAY is the hook that now things are, and now, they burn the hands.

Predators are looking for targets to jog or just walk in the morning or early evening. Walkers and runners often on other things when you are your thing, and thus an easy target. Walkers MACE pepper with warm gas can be a great equalizer.